What Meat Is Bad For Acid Reflux? A Guide to Digestive-Friendly Choices
                                
                                
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                                    4 min read                                
                            
                                According to Johns Hopkins Medicine, high-fat and fatty foods can relax the esophageal sphincter, making them a common trigger for heartburn. Understanding what meat is bad for acid reflux is crucial for managing uncomfortable symptoms and improving overall digestive comfort.