Tag: Meat and health

A 2021 meta-analysis published by the National Institutes of Health indicated a potential correlation between high overall red meat intake and increased C-reactive protein (CRP), an inflammation marker, but crucially noted this effect was not observed for unprocessed red meat alone. This nuance is critical for understanding whether brisket can cause inflammation.

With a typical pH value ranging from 5.3 to 6.9, fresh pork is generally considered a slightly acidic food. This article delves into the science behind this classification to answer: is pork an acidic meat?, and explore its role in a balanced nutrition diet.