Tag: Meat and inflammation

Studies have shown that a low-fat vegan diet can significantly reduce joint pain and inflammation associated with rheumatoid arthritis. This has led many to question whether cutting out meat helps with arthritis and if a plant-based approach could offer relief for their symptoms.

According to the National Institutes of Health, chronic inflammation is linked to serious health conditions like heart disease and autoimmune disorders. Understanding what meat is anti-inflammatory can be a powerful tool for managing your health, as certain cuts and sources of animal protein can either promote or help reduce inflammation in the body.