What Are the Benefits of Eating Meat Bones? A Guide to Nutrient-Dense Traditional Foods
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4 min read
In many cultures, the tradition of utilizing animal bones for nutrition is deeply rooted and long-standing. This reflects the potential for surprising nutritional benefits, prompting the question: **What are the benefits of eating meat bones?** Rather than chewing hard, intact bones, the advantages come from extracting valuable nutrients through preparation methods like simmering for broth or roasting for marrow.
