How Many Steaks Can You Eat in a Day? Separating Fact from Fiction
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3 min read
According to the World Cancer Research Fund, consuming more than 500 grams (18 ounces) of cooked red meat per week can increase health risks. This means you should think twice about how many steaks you can eat in a day to maintain a balanced and healthy diet. While a steak dinner can be a delicious treat, moderation is crucial for your long-term well-being.
