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Tag: Meat extenders

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Separating Fact from Fiction: Are Meat Extenders Healthy?

5 min read
Originally conceived as a cost-cutting measure, meat extenders have evolved into a tool for nutritional improvement and sustainability. By replacing a portion of meat with ingredients like lentils, grains, or vegetables, they can boost fiber and reduce saturated fat. But as more processed options appear, a critical question arises: are meat extenders healthy, and what should consumers look for?