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Tag: Meat for performance

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Do Olympic Athletes Eat Meat? The Truth About Elite Nutrition

4 min read
While sprinter Usain Bolt famously credited his Beijing 2008 world records to a diet that included 100 McDonald's chicken nuggets per day, the reality of fueling elite performance is far more nuanced. The question, 'Do Olympic athletes eat meat?' is not as simple as a yes or no, as dietary choices among elite athletes are as diverse as their sports.