What Kind of Meat Makes You Gain Weight? A Deep Dive into Calorie-Dense Cuts
•
4 min read
Fat contains more than twice the calories per gram compared to protein and carbohydrates, a critical factor when considering **what kind of meat makes you gain weight**. Understanding the fat content in different meats is essential for individuals aiming to add mass, as fattier cuts provide a higher caloric density, which is necessary for achieving a calorie surplus.
