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Tag: Meat glue

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Is Transglutaminase Good or Bad for You? The Full Health Breakdown

5 min read
The US FDA classifies transglutaminase as 'Generally Recognized As Safe' (GRAS), yet the European Union banned its use in food products in 2010 due to safety concerns. This discrepancy highlights the complex debate around whether consuming transglutaminase is truly good or bad for your health.

How to Avoid Transglutaminase in Your Diet

5 min read
An estimated annual increase of 21.9% in industrial enzyme usage, including transglutaminase (TG), has been reported in processed bakery products, highlighting its ubiquity. To avoid transglutaminase, consumers must be vigilant, focusing on whole foods and careful label reading. This guide will help you understand where TG hides and how to confidently choose a TG-free diet.