Tag: Meat iodine content

Iodine is a crucial trace mineral, and research has shown that iodine levels in meat and poultry can vary significantly depending on the animal's feed. For those on a low-iodine diet, knowing what meats don't contain iodine is essential for managing a dietary plan effectively.

Iodine is a crucial mineral for thyroid hormone production, and while seafood is famously rich in it, many wonder about land-based sources. A cooked beef liver, for instance, contains a notable amount of iodine, making it a powerful dietary addition for those seeking to bolster their intake.