Is Meat Oil Better Than Vegetable Oil? Unpacking the Great Fat Debate
                                
                                
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                                    4 min read                                
                            
                                For decades, the debate over which cooking fat reigns supreme—animal or plant-based—has persisted, with saturated fats from meat oil often vilified. This article takes a deep dive into the properties, benefits, and drawbacks to determine if meat oil better than vegetable oil is a valid health claim or a culinary myth.