Is Pork Meat High in Phosphorus? An In-Depth Nutritional Guide
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4 min read
According to nutritional data, a typical 3.5-ounce (100g) serving of cooked, boneless pork loin contains around 197-246 mg of phosphorus, making pork meat a good source of this essential mineral. This content can vary based on the specific cut, cooking method, and the presence of highly absorbable phosphate additives in processed products.
