Nutrition Diet: What meat does not have potassium? Exploring Low-Potassium Options
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4 min read
While no meat is completely potassium-free, some varieties are significantly lower in this mineral than others, which is critical for individuals managing dietary restrictions for kidney health. A typical low-potassium diet might restrict intake to 2,000 to 3,000 milligrams daily, compared to the 4,700 milligrams recommended for healthy adults.