Tag: Meat reducer

According to a 2021 survey, 13% of people in the UK identified as flexitarian. This growing trend of eating a mostly plant-based diet while occasionally consuming meat has spurred many to ask: what is another word for flexitarian? While the original term is widely used, understanding the synonyms helps clarify the dietary style for those less familiar with it.

According to the International Food Information Council, a majority of Americans do not consume the recommended amounts of fruits, vegetables, and whole grains. A flexitarian diet, however, is a way of eating that addresses this by emphasizing the addition of plant-based foods rather than restricting meat entirely, making it an approachable and sustainable dietary shift.

According to a 2021 survey, an estimated 13% of the UK population identified as flexitarian, a term used for those who follow what is a semi-vegetarian called. This approach is gaining popularity as it allows for a primarily plant-based diet while still offering the flexibility to occasionally eat meat or other animal products. This guide explores the various names and types associated with this flexible style of eating.