Tag: Meat risks

According to the World Health Organization, processed meats are classified as a Group 1 carcinogen, and red meat as a Group 2A, indicating probable carcinogenicity. Daily meat consumption requires understanding potential health implications to maintain a balanced lifestyle.

According to dietary guidelines, meat and poultry can be excellent sources of protein and other vital nutrients, but the healthfulness of consuming it daily depends heavily on a number of factors. This article explores whether is it good to eat lean meat every day or if moderation is key for optimal health.