Is Ham Salad Protein? Unpacking the Nutrition of a Classic Dish
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single serving of classic ham salad contains a significant percentage of its macronutrient profile as protein. Yes, ham salad protein is a verifiable component, with the amount depending on the specific recipe and ingredients used. However, this popular dish also contains other macronutrients and nutritional factors to consider for a balanced diet.