Tag: Meat substitute health

According to reports compiled by the Center for Science in the Public Interest (CSPI), mycoprotein, the fungal ingredient in Quorn, has been linked to allergic and gastrointestinal reactions in certain individuals. While considered safe for most, some consumers experience adverse effects.

According to Quorn, their mycoprotein is a nutritious protein that contains all nine essential amino acids. So, are Quorn chicken fillets healthy? The answer depends on what you compare them to, and your specific dietary needs, but they offer several clear nutritional advantages, such as being high in protein and fiber while remaining low in fat.

According to a 2018 analysis by the Center for Science in the Public Interest (CSPI), mycoprotein, the main ingredient in Quorn, has been linked to numerous reports of adverse gastrointestinal and allergic reactions. These findings raise important questions about the potential health risks of Quorn for some consumers, despite its promotion as a healthy meat alternative.