Is it good to eat a variety of meat?
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4 min read
According to the World Health Organization (WHO), processed meat is classified as a Group 1 carcinogen, while red meat is a Group 2A carcinogen. Considering these findings, is it good to eat a variety of meat? The consensus among health professionals is that a balanced approach, focusing on lean, unprocessed cuts, is key to reaping the benefits while minimizing risks.
