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Tag: Meat vs fruit

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Is Mincemeat a Good Protein Source? Separating the Sweet Treat from the Ground Meat

4 min read
Over 800 million mince pies are eaten in the UK every year, but the filling contains very little protein. The confusion over whether **is mincemeat a good protein** source often comes down to a misunderstanding of what is being referred to: the sweet Christmas preserve or freshly ground meat. This article clarifies the significant nutritional differences between the two, focusing on their respective protein content.