Is Quorn Healthier Than Meat? A Comprehensive Nutritional Analysis
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5 min read
According to a 2023 study published in the *European Journal of Nutrition*, swapping red meat for Quorn mycoprotein significantly reduces intestinal genotoxins, which are linked to bowel cancer. This evidence highlights the growing interest in understanding if Quorn is healthier than meat, a question that requires a deeper look into the nutritional composition of both food sources.
