Tag: Meatball marinara nutrition

A 12-inch meatball sub from a popular chain can contain well over 1,000 calories, but the exact number varies drastically depending on the ingredients. Understanding how many calories in a 12 inch meatball sub requires examining the components, including the bread, meatballs, sauce, and cheese, which all contribute significantly to the final count.

According to Subway’s nutritional information, a standard 6-inch Meatball Marinara sub, without cheese or extra toppings on a basic bread like Artisan Italian, contains approximately 460 calories. This answers the core question: **How many calories are in a 6 inch meatball marinara from Subway?** However, the total can fluctuate significantly based on your specific bread, cheese, and topping choices.