Is Meatless Meat Healthy? Separating Fact from Fiction
                                
                                
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                                    4 min read                                
                            
                                Research from the Food Foundation indicates that plant-based meat alternatives are generally healthier than their animal counterparts, containing less saturated fat and more fiber. However, a growing debate exists around whether this processed imitation truly constitutes a healthy dietary choice, raising questions about its long-term health implications.