Are Meatless Meatballs Healthy? A Nutritional Analysis
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4 min read
According to a study published in the Canadian Journal of Cardiology, plant-based meat alternatives can improve several cardiovascular risk factors, but not all meatless meatballs are created equal. Navigating the healthfulness of store-bought versions versus homemade can be complex, and understanding the ingredients is key to determining if your meatless meatballs are healthy.