Can Vegetarians Eat Mince? Understanding Plant-Based Alternatives
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3 min read
According to a 2021 study, plant-based mince products can offer a good source of fiber, folate, and iron, making them a popular choice for those looking to reduce their meat intake. So, can vegetarians eat mince? The short answer is yes, but only if it is a specifically formulated plant-based or vegetarian version, as traditional mince is made from meat.
