What Happens if I Don't Eat Non-Veg for One Year? An In-Depth Look
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5 min read
According to a 2019 Gallup poll, 5% of US adults identify as vegetarian, and many more explore meat-free eating for various reasons. Understanding what happens if I don't eat non-veg for one year is a journey that reveals significant physical, psychological, and environmental impacts, depending heavily on proper dietary planning.