Tag: Medicago sativa

According to Memorial Sloan Kettering Cancer Center, alfalfa seeds contain L-canavanine, a toxic amino acid that can induce relapse in patients with systemic lupus erythematosus (SLE). While often marketed as a health aid, alfalfa supplements carry significant risks that potential users must understand before consumption.

With a deep history tracing back to ancient Persia, alfalfa has been cultivated for thousands of years. Today, while widely known as alfalfa sprouts in North America, this nutritious plant has a different common name in other parts of the world, leading many to ask: what is another name for alfalfa sprouts?.

Alfalfa, known as the "father of all foods" in Arabic, has been used for centuries as both a livestock feed and a medicinal herb for humans. This versatile plant, rich in vitamins and minerals, is a nutrient-dense addition to a balanced diet.

Alfalfa, known for its rich nutrient profile and historical medicinal use, comes with varying recommendations depending on its form. Learning how much alfalfa can you take a day is crucial for safe consumption and avoiding potential side effects, particularly given that different parts of the plant can have different risks.