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Tag: Medical consultation

Explore our comprehensive collection of health articles in this category.

What is the best supplement to take before surgery? Your Guide to Safe Choices

5 min read
According to reports, many patients fail to inform their doctors about their vitamin or supplement intake before surgery, which can jeopardize the procedure. Navigating what is the best supplement to take before surgery involves understanding potential risks and benefits, as many popular products can interfere with anesthesia or increase bleeding.

Is it Safe to Take B12 Without Asking a Doctor?

3 min read
According to the Mayo Clinic, the recommended daily amount of vitamin B12 for adults is 2.4 mcg, with most people getting enough from their diet. This means that for many, taking B12 without asking a doctor may be unnecessary or even mask more serious health issues.

Should I be worried if my B12 is high?

4 min read
According to a systematic review published in *ScienceDirect*, high plasma B12 concentrations have been consistently associated with liver cancer, among other conditions. While excess supplementation is the most common cause, you should be worried if your B12 is high in the absence of supplementation, as it can indicate an underlying medical condition.

Understanding Restrictive Diets and the Rules for Nutritional Approaches

3 min read
According to the World Health Organization, a healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases [1]. Understanding the general rules for nutritional approaches, especially those that are restrictive, is crucial for maintaining overall health and well-being. This information focuses on the importance of consulting with healthcare professionals before starting any specialized diet.

Should I Eat More Salt If My Sodium Is Low? The Critical Answer

4 min read
According to the World Health Organization, while excessive sodium is a global health concern, intentionally increasing salt intake to self-treat low levels is generally inadvisable and potentially dangerous. The question, **'Should I eat more salt if my sodium is low?'**, is complex and requires medical guidance to avoid severe health complications.