Is there any medical reason to be vegan?
                                
                                
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                                    6 min read                                
                            
                                According to a 2024 meta-analysis, following a vegan diet was significantly associated with lower blood pressure, LDL cholesterol, and body mass index, which are key risk factors for cardiovascular disease. While ethics often motivate the shift, this evidence highlights valid medical reasons to be vegan, prompting a deeper look into its health impacts.