Is 1000 mcg the Same as 1000 Units? Unpacking Supplement Labels
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3 min read
According to the National Institutes of Health, the measurement used for a nutrient can indicate either its mass or its biological activity, leading to confusion. It is crucial to understand that 1000 mcg is not the same as 1000 units and that a direct, one-to-one conversion does not apply between these metrics.
