Tag: Medicinal benefits

As a member of the nightshade family, the ground cherry has been appreciated by indigenous peoples for its medicinal benefits for hundreds of years. Today, this unique golden fruit is gaining recognition for a host of potent health-promoting properties that support overall well-being.

Gac fruit contains significantly higher concentrations of key carotenoids than many common vegetables, including up to 70 times more lycopene than tomatoes and 10 times more beta-carotene than carrots. This striking nutritional profile is why this bright red, spiky fruit, native to Southeast Asia, has garnered global attention as a potent medicinal food.

Did you know that indigenous North American cultures used sunflower seeds medicinally for centuries? Today, modern science confirms the impressive medicinal benefits of sunflower seeds, packed with potent antioxidants, heart-healthy fats, and essential minerals.