How many days should you take Karkidaka kanji for optimal wellness?
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3 min read
According to Ayurvedic texts, the monsoon season is when the body's digestive fire is weakest and susceptibility to illness is highest. Taking Karkidaka kanji during this time is a traditional practice to cleanse and strengthen the body, but a common question is how many days should you take Karkidaka kanji to achieve these benefits.
