Tag: Medicinal sage

Sage, scientifically known as *Salvia officinalis*, has been used for over 2,000 years for both medicinal and culinary purposes, praised by ancient Greeks and Romans for its healing properties. This versatile herb is a staple in many cuisines and can be enjoyed in various ways, from a soothing herbal tea to a flavoring for hearty dishes.

With over 900 species in the *Salvia* genus, it is a common misconception that all sage is edible. While many varieties are prized for their flavor, others are grown purely for ornamental or ceremonial purposes and should not be ingested. Understanding the difference is crucial for safe and delicious cooking.