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Tag: Medicine vs supplement

Explore our comprehensive collection of health articles in this category.

Is Whey Protein a Medicine? Separating Fact from Supplementation

4 min read
Derived as a byproduct during the cheesemaking process, whey protein is a popular dietary supplement used by millions, yet its status is often misunderstood. Many wonder if its powerful effects on muscle and health qualify it as a drug, prompting the question: is whey protein a medicine? This article clarifies its role.

Are Vitamins Considered OTC Medications? A Nutritional Distinction

4 min read
A 2013 JAMA study revealed that nearly half of adults use dietary supplements, though many are unaware of the critical regulatory differences. So, **are vitamins considered OTC medications?** The answer is more nuanced than a simple yes or no, and understanding the distinction is crucial for safe and informed supplement use.