Tag: Medieval breakfast

Historians suggest the phrase 'the most important meal of the day' was not a common belief until the 20th century. This article explores the true origin of breakfast, revealing a journey from a practical necessity for laborers to a highly-marketed household staple.

For much of the Middle Ages, religious authorities often deemed eating breakfast as a sinful act of gluttony, leading many to skip the morning meal altogether. The real answer to what do medieval people eat for breakfast depended almost entirely on social status and physical need, with habits varying drastically from a working peasant to a wealthy lord.