What was the Vikings' primary diet?
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3 min read
Archaeological evidence from sites like Hedeby and Jorvik reveals a diet far more complex than modern stereotypes, suggesting that dairy and grains were likely more common staples than meat for many Vikings. This sheds light on what was the Vikings' primary diet, which was deeply influenced by the harsh northern climate and seasonal availability. For most, a typical meal consisted of hearty stews, bread, and fermented dairy products, supplemented by meat and fish when possible.
