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Tag: Mediterranean diet compliant

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What Pizza Can I Eat on the Mediterranean Diet?

4 min read
According to a study published by the New England Journal of Medicine, the Mediterranean diet can significantly lower the risk of cardiovascular events, proving that a traditionally healthy eating pattern offers big benefits. Even with these guidelines, many people wonder, "What pizza can I eat on the Mediterranean diet?" The answer is that pizza can absolutely be part of this lifestyle with the right modifications, emphasizing fresh, wholesome ingredients over highly processed ones.