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Tag: Mediterranean diet on a budget

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What is the Cheapest Healthy Diet? A Guide to Budget-Friendly Nutrition

4 min read
According to a 2023 FAO report, over 3.1 billion people globally couldn't afford a healthy diet in 2021, highlighting the widespread challenge of nutritious eating on a budget. This situation leads many to question: what is the cheapest healthy diet and how can it be implemented effectively without breaking the bank?