How many calories in a Mediterranean veggie half?
•
4 min read
A half Mediterranean veggie sandwich from Panera Bread contains approximately 250-320 calories, depending on the specific bread and ingredients used. This makes it a popular choice for those seeking a lighter, plant-based meal, but the final calorie count can fluctuate with customizations and dressings. Understanding how many calories are in a Mediterranean veggie half is key to managing your dietary intake.
