Understanding the Glycemic Impact: Are Yukon Gold potatoes low glycemic?
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4 min read
While some potato varieties have a very high glycemic index (GI), the effect on blood sugar isn't uniform across all types, a fact that prompts many to ask: **are Yukon Gold potatoes low glycemic?**. This golden-fleshed potato, popular for its buttery flavor, actually falls into the medium-GI category, with its impact influenced heavily by how it's prepared and served.
