Tag: Medium grain rice

Originating from a hybrid cross of the 'Sona' and 'Masoori' rice varieties in southern India, what is special about Sona Masoori rice is its prized, fluffy texture and light, aromatic quality, making it a versatile staple. This medium-grain rice is widely celebrated for being an ideal choice for everyday meals due to its subtle flavor and easy digestibility.

Sona Masoori rice is a lightweight and aromatic medium-grain rice, which is the result of a cross between the Sona and Masoori varieties, and is predominantly cultivated in South India. It is a staple in many households, valued for its delicate texture and lower starch content compared to many other rice types.

According to nutrition data, a standard ¼ cup serving of uncooked Rico long grain rice contains 160 calories. Understanding the calorie content of Rico rice is crucial for meal planning, especially since the count varies depending on the specific type of rice and how it's prepared.

According to the Celiac Disease Foundation, all forms of natural, unprocessed rice are gluten-free. This includes medium grain rice, making it a safe choice for those with celiac disease or gluten intolerance, provided proper handling precautions are taken to avoid cross-contamination.

Globally, rice is a staple food for billions, providing essential energy and nutrients. However, navigating the many varieties can be complex, leading many to ask: **What is the other name of Swarna Rice?** The answer is key to understanding this popular and nutritious Indian grain, often known as Sona Masuri.