What Happens If I Eat a Medium Rare Burger?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, ground beef should be cooked to a minimum internal temperature of 160°F for safety, meaning that eating a medium rare burger is not recommended. This is due to the potential for harmful bacteria like *E. coli* and *Salmonella* to be present throughout the minced meat, unlike a whole cut of steak.