How many calories are in a medium roast?
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, a standard 8-ounce cup of plain, black medium roast coffee contains a negligible 2 to 5 calories. The vast majority of calories in your morning brew come not from the medium roast itself, but from the ingredients you add, such as milk, cream, and sugar.