Tag: Mee goreng nutrition

While some recipes can deliver a substantial protein punch, the amount in Mee Goreng varies dramatically, with some instant versions containing very little. So, to answer whether *is Mee Goreng high in protein*, one must look beyond the dish's name and analyze the specific ingredients and preparation methods used.

A single serving of street-style mee goreng, particularly the popular Mamak version, can contain anywhere from 400 to over 600 calories, depending heavily on the portion size and specific ingredients used. This wide range is a key factor when considering the dish's nutritional impact.