How Many Calories Are in a Mega Meal? The Surprising Facts About Super-Sized Servings
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7 min read
In 2020, research from The George Institute for Global Health showed that some fast-food combos can contain up to 89% of an average adult's daily energy intake in one sitting. This startling fact highlights the importance of understanding how many calories are in a mega meal, and what that means for your overall health.
