What Foods Prevent Melasma? Your Nutrition Guide to Brighter Skin
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4 min read
Melasma, a common skin condition characterized by brown or grayish patches on the face, affects a significant portion of the population, with up to 50% of pregnant women experiencing it. While sun exposure and hormones are primary triggers, a nutrient-rich diet can play a supportive role by addressing underlying inflammation and oxidative stress to help prevent melasma.
