Tag: Melasma triggers

While genetics, sun exposure, and hormonal changes are primary causes, research suggests that diet also plays a crucial role in managing this skin condition. Understanding **what foods trigger melasma** is a key step toward potentially reducing symptoms and achieving a more even skin tone.

Melasma, a common skin condition, is often triggered by hormonal fluctuations, genetics, and sun exposure. While topical treatments and sun protection are paramount, managing what not to eat with melasma can be a powerful complementary strategy to help reduce flare-ups and improve your complexion from within.