Tag: Melatonin gummies

While a small serving size might suggest otherwise, a typical dose of sleeping gummies contains between 10 and 25 calories, primarily from added sugars. For those who carefully monitor their dietary intake, this raises an important question: exactly how many calories are in sleeping gummies and what are the ingredients behind them?

According to Nature's Bounty's own product information and labeling, their melatonin gummies are indeed gluten-free. This is a crucial piece of information for individuals with celiac disease, gluten sensitivity, or those following a gluten-free lifestyle, who must scrutinize all food and supplement labels for potential gluten sources.

According to the Sleep Foundation, many people consider sleep supplements to help regulate their sleep-wake cycles. For those with dietary restrictions, finding which melatonin gummies have no gelatin is crucial, as many traditional gummy formulations use animal-derived ingredients.