Is Melba Toast High in Carbs? The Surprising Truth
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, some varieties of plain melba toast crackers have a macronutrient breakdown of 80% carbohydrates. This fact prompts many to ask: is melba toast high in carbs, and how does it fit into a balanced diet, especially for those watching their carb intake?