Tag: Melinjo

While consumed for centuries in Southeast Asia, some studies indicate that melinjo seeds contain high levels of purines, leading to concerns about potential side effects like gout. This contrasts with research showing potential benefits from melinjo fruit peel extracts.

Recent studies have shown that melinjo seed extract contains potent stilbenoids, such as resveratrol dimers and gnetin C, which contribute significantly to its powerful antioxidant and health-promoting properties. Delve deeper to learn more about what are the nutritional benefits of melinjo.

Melinjo seed flour has been reported to contain up to 19.0% protein on a dry basis, a notable amount for a plant-based food. This raises the question: is melinjo high in protein in its various forms, and how does it contribute to a healthy diet?