Tag: Melon allergy

It's estimated that up to 70% of people with pollen allergies experience oral allergy syndrome (OAS), which is one key reason why some people can't eat melon. This reaction, along with other digestive issues, can make enjoying this popular fruit a challenge for a variety of people, even if they have eaten it without issue in the past.

According to Healthline, excessive watermelon consumption can cause digestive problems due to its high fructose and water content. While melons are celebrated for hydration and nutrients, it's crucial to understand the potential risks and when to consider the question: does melon have side effects?.

According to NDTV Food, overconsumption of melons can lead to several side effects, including digestive issues and blood sugar spikes, demonstrating that even a healthy fruit is not suitable for everyone. Whether it's a juicy watermelon or a sweet cantaloupe, understanding who should avoid melons is crucial for responsible eating and avoiding adverse health reactions.